Low-sugar diet in 1 in 1,000 days of life reduces risk of diabetes, high blood pressure in adults – Scientific study
New Delhi: Findings from a landmark study have shown that a low-sugar diet for pregnant women and infants can dramatically
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Nutrition
Who should take magnesium – and who should avoid it
Magnesium is the current mineral. At the beginning of this year, they i It called the 2024 supplement and its
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This combination supplement can help reduce stress and anxiety
The practice of “stacking” supplements—combining them to enhance health benefits—has been gaining popularity in the health community. Some have suggested
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6 Nutrients That Can Help Build Muscle Without Protein, According to Nutritionists.
Building muscle takes more than a high-protein diet. While protein gets all the limelight, there are many types of nutrients
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Sugar in first 1,000 days after conception linked to health issues later in life, study says | CNN
CNN – The holiday season is upon us and it’s easy for a child’s sweet tooth to kick in. However,
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A dietitian reveals the top foods to eat and avoid getting sick this fall
The colder months are associated with more colds, flus and sniffles—but they don’t have to be. Nutritionist Kayla Farrell of
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How to beat lack of sleep: The UK’s leading cause of depression | London Daily News
According to a recent survey*, lack of sleep is the biggest contributor to stress in the UK, with 41% of
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