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‘Biggest scam ever’: Pharmacist exposes ingredients in ZzzQuil, recommends Dollar Tree brand instead of

Although you need FDA approval to be on the shelves of your pharmacy, some popular medicines are not. At least,

How many steps did you take today? Most of us have faced that question at some point in our lives,

Consistency is always the goal of exercise plans, which can cause people to give up completely if they miss a

On October 29, we reported that the American College of Sports Medicine (ACSM) published its annual survey of its predicted

In today’s world, where technology dominates every aspect, so does exercise. Welcome to Tonal, a new home exercise system that

How long you can balance on one leg may be an important indicator of your health and aging, a new

The colder months are associated with more colds, flus and sniffles—but they don’t have to be. Nutritionist Kayla Farrell of

According to a recent survey*, lack of sleep is the biggest contributor to stress in the UK, with 41% of